Davenport Public Library

How Not to Die

Many types of chronic disease are thought to be lifestyle related. This program will teach strategies to help you: 
Eat healthy 
Reduce stress 
Improve sleep 
Address common health problems that can lead to reduced lifespan. 

Speakers: 
June 4th Beth Bryant, DPT "How Not to Die: the Relationship Between Food and Chronic Disease" 

June 11th Cheryl True, MD "Prevent, Manage and Reverse Chronic Disease through Lifestyle Medicine" 

June 18th Del and Teri Preston "How to be a Plant Based Athlete and Eat Successfully on the Road" 

June 25th Anne Haring "Whole Food Plant Based Cooking from Your Kitchen" 
 

Monday, June 25 at 6:30pm

Eastern